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Healthy Snack Ideas (Fraser Health) [English] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour

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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)

Catalogue Number:
262246
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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:
262234
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7 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour

Catalogue Number:
262255
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Blood Glucose Testing - One Test a Day [English] Permalink Public

A schedule for testing your blood glucose (blood sugar) levels once a day before meals. (English) Colour

Catalogue Number:
262232
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Blood Glucose Testing - Two Tests a Day, Before and After a Meal, Alternating Meals [English] Permalink Public

A schedule for testing your blood glucose (blood sugar) levels twice a day before and after meals. (English) Colour

Catalogue Number:
262233
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Diabetes Journal [English] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (English) Colour

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English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Catalogue Number:
262238
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Metabolic Syndrome [English] Permalink Public

Metabolic syndrome is a term used to describe a group of conditions that puts people at higher risk of developing type 2 diabetes, heart disease and other heart-related problems. (English) Colour

Catalogue Number:
262250
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Diabetes: What do the Numbers Mean? [English] Permalink Public

Information on determining whether your blood glucose levels should be classified as diabetes or prediabetes. Prediabetes is a condition in which blood glucose levels are higher than normal, but not high enough to be classified as diabetes. (English) Colour

Other Languages (See All Related)

English (262240), Punjabi (262241)

Catalogue Number:
262240
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Hypoglycemia (Low Blood Glucose) [English] Permalink Public

Hypoglycemia occurs when blood glucose is less than 4.0 mmol/L. This 2 page teaching tool is for people with diabetes who take insulin or some types of diabetes pills which puts them at risk for hypoglycemia (low blood glucose) (English) Colour

Catalogue Number:
262247
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Sick Day Management for Type 1 Diabetes and Insulin Guidelines [English] Permalink Public

A bad cold, the flu or a serious illness can make your blood glucose too high. If you are unable to eat your usual foods your blood glucose may go too low. Follow these guidelines to help you stay out of hospital. (English) Colour

Catalogue Number:
262262
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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