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Improving Mental Health [English] Permalink Public

While society always promotes the importance of good physical health, there needs to be an increased focus on positive mental health. This fact sheet includes tips for improving one's mental health and reducing stress. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/im...

Supporting a Friend or Family Member with a Mental Disorder [English] Permalink Public

Mental healthcare professionals are recognizing that support from friends and families is one of the best ways to help someone who is ill. This fact sheet covers some of the things that family and friends can do to assist in the treatment and recovery of someone suffering from mental illness. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Summer Recipe Handout [English] Permalink Public

In addition to providing a list of delicious kidney-friendly recipes, this guide also gives tips on staying cool, managing your salt intake, and how to read product labels. (English) Black & White

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Spring Recipe Handout [English] Permalink Public

In addition to providing a list of delicious kidney-friendly recipes, this guide also discusses the benefits of walking, as well as gives tips on losing weight. (English) Black & White

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English (262664)

HD Nutrition Labs and What They Mean [English] Permalink Under Revision

This hemodialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Colour

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PD Nutrition Labs and What They Mean [English] Permalink Public

This peritoneal dialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Black & White

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English (262631)

Diet and Kidney Stones [English] Permalink Public

This fact sheet explains the different types of kidney stones and strategies to prevent them from occurring. (English) Black & White

High and Low Potassium Foods (Fraser Health) [English] Permalink Public

Lists of foods that are high in potassium that people with kidney problems should limit. Better choices of foods with lower amounts of potassium. (English) Colour

Sodium and Kidney Disease [English] Permalink Public

Dietary information to control sodium (salt) levels to promote healthy kidney function. (English)

URL:

http://www.bcrenal.ca/resource-gallery/Documents/S...

Exercises for Your Fistula [English] Permalink Public

This fact sheet provides three different exercises to strengthen the muscles and veins in your arm in order to make your fistula easier to see and use. (English) Colour