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Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry [English] Permalink Public

Managing Worry is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

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This factsheet is part of combined booklet. Individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry, Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life, Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger, Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building.