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Opioid Agonist Therapy and Substance Use in Breastfeeding (Fraser Health) [English] Permalink Public

If you use medications or substances, you might be wondering how to breast feed safely. Many medicines and substances pass into breast milk and could affect your baby’s health. This pamphlet looks at opioid agonist therapy, substance use, alcohol use, and cannabis product use in women who are breastfeeding or wish to breast feed their baby. (English) Colour

Angina Chest Pain (Fraser Health) [English] Permalink Public

We have determined that your chest pain is coming from your heart. This is called angina (sounds like ann-j-eye-na). Angina is caused by not enough oxygen getting to your heart muscle. (English) Colour

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English (253981), Chinese - Traditional (262945), Chinese - Simplified (262946), Punjabi (262947), Vietnamese (262948), Arabic (262949), Korean (254406), Farsi (262950)

How to Conserve Your Energy Everyday (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Provided by Occupational Therapy: List of strategies to help conserve your energy. Includes strategies for personal care, in the kitchen, around the house and working around home. (English) Colour

You and Your Brain - Understanding Cognition (Fraser Health) [English] Permalink Public

This handout provides information on what cognition is, what it includes, why it is important, factors that can impact cognition, and actions that can support a healthy brain. (English) Colour

Cranioplasty: Your Surgery and Recovery at Home (Fraser Health) [English] Permalink Public

Cranioplasty (say krane-ee-oh-plas-tee) is the repair of a bone defect or deformity in the skull from previous operation or injury. (English) Colour

Trauma: Important information for your recovery at home (Fraser Health) [English] Permalink Public

A handbook for people recovering from multiple injuries. Covers general tips for recovery, what to watch for, and when to get help. Includes information on medications, bowel problems, blood clots, wound care, facial injuries, wired jaw, broken collarbone, broken ribs, pneumonia, collapsed lung, liver or spleen injury, sprains and strains, and cast care. (English) Colour

Cervical Spine Surgery Your Day Surgery and Recovery at Home (Fraser Health) [English] Permalink Public

You are having surgery on the neck or cervical part of your spine. This surgery is usually done to relieve pain, numbness, and/or tingling in the neck, shoulder, or arm from pressure on a spinal nerve or the spinal cord. This could be caused by a bulging disc, a degenerating disc, a herniated disc, or a thinning disc. (English) Colour

Pituitary Gland Surgery (Transsphenoidal Approach) Your Surgery and Recovery at Home (Fraser Health) [English] Permalink Public

You are having surgery to remove a tumour from the pituitary gland. The surgery is done by going in your nose and through the sphenoid sinus to the pituitary gland. (English) Colour

Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Threatened Miscarriage (Fraser Health) [English] Permalink Public

When you have vaginal bleeding and/or cramping early in your pregnancy (before 20 weeks), there is a chance you could miscarry or lose the baby. This is called a ‘threatened miscarriage’. It is also possible to have bleeding early in your pregnancy without miscarrying. (English) Colour

Other Languages (See All Related)

English (254292), Chinese - Traditional (262972), Chinese - Simplified (262973), Punjabi (262974), Vietnamese (262975), Arabic (262976), Korean (262977), Farsi (262978)