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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [French] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (French) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Catalogue Number:
265662
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Bye Bye Baby Bottle (Fraser Health) [French] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (French) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Catalogue Number:
265661
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Your Baby at 2 months (Fraser Health) [French] Permalink Under Revision

PDF unavailable for Your Baby at 2 months

Healthy feeding, healthy smiles, safety tips, healthy growth tips (French) Colour

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English (264150), Arabic (264175), Chinese - Simplified (264160), Farsi (264165), French (265708), Korean (264170), Punjabi (264152)

Catalogue Number:
265708
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Baby's First Foods [French] Permalink Public

HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Feeding Your Baby: Samples Meals for Babies 6 to 12 Months of Ages [French] Permalink Public

HealthLinkBC information about sample meals for babies who are 6 - 12 months of age. This sample meal ideas and portion sizes are to be used as a guide only. Let your baby decide how much to eat. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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Fibre and Your Health [French] Permalink Public

HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [French] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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Calcium and Your Health [French] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Feeding Your Baby Formula - Before You Start [French] Permalink Public

HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Feeding Your Baby Formula: Safely Making and Storing Formula [French] Permalink Public

HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Showing 1 to 10 of 33 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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