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Breastfeeding [French] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (French)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Pregnancy and Nutrition: Folate and Neural Tube Defects [French] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (French)

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Healthy Snacks for Adults [French] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (French)

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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [French] Permalink Public

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (French) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
265662
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Nitrates in Well Water [French] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (French)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Giving Human Milk Extra Calories [French] Permalink Public

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (French) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Vietnamese (267307)

Catalogue Number:
267305
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Making High Calorie Baby Formula from Powder [French] Permalink Public

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (French) Colour

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English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Vietnamese (267314)

Catalogue Number:
267312
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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