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Healthy Eating for Seniors [French] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (French)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Punjabi, French, Chinese - Traditional

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Allergy Safe Child Care Facilities [French] Permalink Public

HealthLinkBC Health File information about allergy safe child care facilities, food allergy, symptoms, reactions, and treatment. Number 100c. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [French] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [French] Permalink Public

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (French) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
265662
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Bye Bye Baby Bottle (Fraser Health) [French] Permalink Public

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (French) Colour

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English (265539), Punjabi (265651), French (265661), Chinese - Traditional (265652), Arabic (265653)

Catalogue Number:
265661
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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [French] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (French)

URL:
https://www.healthlinkbc.ca/healthy-eating-physica...

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Nitrates in Well Water [French] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Korean, Punjabi, Spanish, Vietnamese, Farsi

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Eczema and Food Allergy in Babies and Young Children [French] Permalink Public

HealthLinkBC information about eczema and how to care for skin of babies and young children who are more likely to get eczema. It describes the differences between eczema and the skin symptoms of food allergy. It also explains ways to control eczema and help prevent food allergy. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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Recipes for Your Baby 9 to 12 Months Old [French] Permalink Public

HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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Food Safety: Instructions on Food Labels [French] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (French)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Showing 21 to 30 of 34 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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