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Guide to Heart-Healthy Label Reading (Fraser Health) [Punjabi] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Punjabi) Colour

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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Live 5-2-1-0 Setting the Stage for Infants, Toddlers and Preschoolers [Punjabi] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (Punjabi) Colour

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English (264796), Arabic (264789), Chinese - Traditional (264794), Korean (264791), Punjabi (264792), Spanish (264795), Tagalog (264790), Vietnamese (264793)

Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [Punjabi] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (Punjabi) Colour

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English (264539), Arabic (264782), Chinese - Traditional (264787), Korean (264784), Punjabi (264785), Spanish (264788), Tagalog (264783), Vietnamese (264786)

Neck Pain and Strain (Fraser Health) [Punjabi] Permalink Public

This factsheet provides an overview about neck pain and strain including treatment options. (Punjabi) Colour

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English (254307), Arabic (264809), Chinese - Simplified (264811), Chinese - Traditional (264810), Farsi (264813), Korean (264812), Punjabi (264814), Vietnamese (264815)

How to collect a urine sample from Babies (Lower Mainland) [Punjabi] Permalink Public

Description of what you need and how to collect a urine sample. (Punjabi) Colour

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English (264808), Arabic (264816), Chinese - Simplified (264818), Chinese - Traditional (264817), Farsi (264821), French (264819), Korean (264820), Punjabi (264822), Vietnamese (264823)

8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Baby Teeth Are Important [Punjabi] Permalink Public

Our Dental Program focuses on preventing tooth decay in babies and young children. (Punjabi) Colour

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English (255296), Amharic (267538), Arabic (262712), Chinese - Simplified (264942), Chinese - Traditional (262713), Farsi (262714), Korean (262715), Portuguese (267539), Punjabi (262716), Russian (267540), Spanish (267178), Tigrinya (267177), Ukrainian (267541), Urdu (267821)

Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [Punjabi] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (Punjabi) Colour

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English (262245), Punjabi (264958)

Childhood Vaccines are Safe [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about vaccine safety. Number 50c. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese