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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public

What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)

URL:

http://www.health.gov.bc.ca/library/publications/y...

Other Languages (See All Related)

English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Seniors' Falls Can Be Prevented factsheet [Punjabi] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

Other Languages (See All Related)

English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public

This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Simplified, Punjabi

Delirium in the Older Adult: A Family Guide (Fraser Health) [Punjabi] Permalink Public

Delirium (say dah-l-ear-ee-uhm) is when a person becomes confused. It is temporary. The person’s thinking and behaviour changes. The person’s thinking and behaviour changes. It develops quickly over hours and days. It can last for a few hours or days, sometimes longer. Delirium is a serious medical problem, and common in older adults. This pamphlet provides information on delirium including causes, exhibited behaviours, and what you can do to help. (Punjabi) Colour

Other Languages (See All Related)

English (256479), Punjabi (266090)

My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public

An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour

Other Languages (See All Related)

English (266192), Punjabi (267169)

Seniors' Community Resources - Need some help? Poster [Punjabi] Permalink Public

Connecting seniors to community supports using the United Way's BC211 service. (Punjabi) Black & White

Other Languages (See All Related)

English (267750), Chinese - Simplified (267870), Chinese - Traditional (267871), Punjabi (267872)

Seniors' Community Resources - Need some help? [Punjabi] Permalink Public

Connecting seniors to community supports using the United Way's BC211 service. (Punjabi) Colour

Other Languages (See All Related)

English (267751), Chinese - Simplified (267873), Chinese - Traditional (267874), Punjabi (267875)