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Gallstones [Punjabi] Permalink Public

Gallstones are pieces of stone like substances that are made in the gallbladder. Gallstones can cause no symptoms and require no treatment. Treatment for gallstones can vary from diet changes to surgery. (Punjabi) Colour

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Managing Constipation with Diet: Adults [Punjabi] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Punjabi)

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Baby's First Foods [Punjabi] Permalink Public

HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (Punjabi)

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Breastfeeding [Punjabi] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Punjabi)

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Fibre and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Folate and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (Punjabi)

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Vomiting and Diarrhea - Children (Fraser Health) [Punjabi] Permalink Public

Vomiting is a normal reaction of the stomach trying to get rid of contents irritating it. Vomiting can happen without warning. Sometimes a child can have diarrhea and/or a fever as well as the vomiting. (Punjabi) Colour

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Feeding Your Baby Formula - Before You Start [Punjabi] Permalink Public

HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (Punjabi)

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Feeding Your Baby Formula: Safely Making and Storing Formula [Punjabi] Permalink Public

HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (Punjabi)

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Abdominal Pain (Fraser Health) [Punjabi] Permalink Public

Your abdomen extends from below your chest to your groin. Some people call it the stomach, but your abdomen contains many other important organs. Pain in the abdomen can come from any one of these organs. The pain may start somewhere else, such as your chest. Severe pain does not always mean it is a serious problem. However, mild pain does not always mean the problem is not serious. (Punjabi) Colour

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