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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
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252548Kids and Thirst (Fraser Health) [Punjabi] Permalink Under Revision
Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Punjabi) Colour
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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)
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262704Vitamin D for Babies and Toddlers (Fraser Health) [Punjabi] Permalink Under Revision
A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (Punjabi) Black & White
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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)
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253728Fibre and Your Health [Punjabi] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Your Baby at 6 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264148), Arabic (264177), Chinese - Simplified (264162), Farsi (264167), French (265710), Korean (264172), Punjabi (264158)
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264158Your Toddler at 12 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264147), Arabic (264178), Chinese - Simplified (264163), Farsi (264168), French (265711), Korean (264173), Punjabi (264157)
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264157Your Toddler at 18 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264146), Arabic (264179), Chinese - Simplified (264164), Farsi (264169), French (265712), Korean (264174), Punjabi (264156)
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264156Your Baby at 4 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264149), Arabic (264176), Chinese - Simplified (264161), Farsi (264166), French (265709), Korean (264171), Punjabi (264159)
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264159Your Baby at 2 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264150), Arabic (264175), Chinese - Simplified (264160), Farsi (264165), French (265708), Korean (264170), Punjabi (264152)
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264152How to Feed Your Growing Child Ages 2 to 5 [Punjabi] Permalink Under Revision
Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations are provided on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (Punjabi) Colour
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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)
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264628Showing 1 to 10 of 69 for search: *:*
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