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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

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English, Punjabi (262251), Chinese - Simplified (266382), Farsi (266177)

Catalogue Number:
262251
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High Blood Pressure [Punjabi] Permalink Public

A poster concerned with the risks of high blood pressure (hypertension) and steps you can take to minimize the dangers. (Punjabi) Colour

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English (254057), Chinese - Traditional (254180), Punjabi (254058)

Catalogue Number:
254058
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Public

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
252548
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Hand Washing [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to wash one's hands to avoid and to reduce infection. (Punjabi) Colour

Catalogue Number:
254491
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Hand Sanitizer Use [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to use alcohol-based hand sanitizers to avoid and to reduce infection. (Punjabi) Colour

Catalogue Number:
254492
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Scabies [Punjabi] Permalink Public

HealthLinkBC Health File information about scabies including symptoms, treatment, and preventing re-infestation. Punjabi - Number 09. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

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Caffeinated Energy Drinks [Punjabi] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

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Heart Failure Care: What to do for my heart condition (Fraser Health) [Punjabi] Permalink Public

Heart function care information around what I need to do for my heart condition including types of heart failure, weight monitoring, medication, and salt and fluid intake. Levels of permitted activity and symptoms to be aware of are included in this resource. (Punjabi) Colour

Other Languages (See All Related)

English (257047), Punjabi (262869), Chinese - Simplified (262870), Arabic (264210), French (264209)

Catalogue Number:
262869
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Mercury in Fish [Punjabi] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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