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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).

Other Languages (See All Related)

English (264151), Punjabi (264407), Chinese - Traditional (264409), Chinese - Simplified (264408), French (265379), Korean (265380)

On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

Other Languages (See All Related)

English, Punjabi (262251), Chinese - Simplified (266382), Farsi (266177)

High Blood Pressure [Punjabi] Permalink Public

A poster concerned with the risks of high blood pressure (hypertension) and steps you can take to minimize the dangers. (Punjabi) Colour

Other Languages (See All Related)

English (254057), Chinese - Traditional (254180), Punjabi (254058)

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Public

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

Other Languages (See All Related)

English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Hand Washing [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to wash one's hands to avoid and to reduce infection. (Punjabi) Colour

Hand Sanitizer Use [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to use alcohol-based hand sanitizers to avoid and to reduce infection. (Punjabi) Colour

Scabies [Punjabi] Permalink Public

HealthLinkBC Health File information about scabies including symptoms, treatment, and preventing re-infestation. Punjabi - Number 09. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Caffeinated Energy Drinks [Punjabi] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Heart Failure Care: What to do for my heart condition (Fraser Health) [Punjabi] Permalink Public

Heart function care information around what I need to do for my heart condition including types of heart failure, weight monitoring, medication, and salt and fluid intake. Levels of permitted activity and symptoms to be aware of are included in this resource. (Punjabi) Colour

Other Languages (See All Related)

English (257047), Punjabi (262869), Chinese - Simplified (262870), Arabic (264210), French (264209)

Mercury in Fish [Punjabi] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean