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Ways to Give Extra Milk to Your Breastfed Baby (Fraser Health) [Punjabi] Permalink Public

There are a very few times when some babies need extra milk (supplements) even when they are breastfed. This booklet describes the different ways you can give extra milk to your baby. (Punjabi) Colour

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English (256641), Chinese - Simplified (267109), Punjabi (264137)

Medical Assistance in Dying (MAiD) A Guide to Support People Requesting MAiD (Fraser Health) [Punjabi] Permalink Public

This guide answers questions you and your loved ones might have after considering MAiD. It also gives information about what to do or think about in the days before MAiD happens. (Punjabi) Colour

Other Languages (See All Related)

English (266462), Chinese - Simplified (266805), Chinese - Traditional (266806), French (266807), Punjabi (266808)

My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public

An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour

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English (266192), Punjabi (267169)

Welcome to the Neonatal Intensive Care Unit (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

We hope this booklet helps you become more familiar with our unit. It gives you information about visiting, services available, how you can take part in your babies care, getting ready to bring baby home. (Punjabi) Colour

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English (255681), Punjabi (267239)

Finding Your Way Around Our Health Care System: A Guide for Newcomers to Canada [Punjabi] Permalink Public

For newcomers to Canada and anyone wanting to learn more about our health care system. Addresses common questions regarding our health care system, and describes specific services within Fraser Health. (Punjabi) Colour

Other Languages (See All Related)

English (265477), Arabic (267292), Bengali (267293), Farsi (267297), Gujarati (267294), Hindi (267295), Pashtu (267296), Punjabi (267298), Somali (267299), Urdu (267300)

Tips for Good Mental Well-being Booklet [Punjabi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Punjabi) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Tiny Baby Parent Handbook [Punjabi] Permalink Public

Congratulations on your new tiny baby! We understand this might be a stressful time for you and your family. We hope this booklet helps you learn what to expect about your journey in the NICU at SMH. You are the most important people to your baby and an important part of your baby’s care team. This is why it is best to be present and involved as soon after birth as possible and as much as possible. Read what some tiny baby parents said about their journey. (Punjabi) Colour

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English (267714), Arabic (267716), Punjabi (267715)

Child and Adolescent Psychiatric Unit: Information for Family and Caregivers (Surrey Memorial Hospital) [Punjabi] Permalink Public

Information for families and caregivers of children who are admitted to the Child and Adolescent Psychiatric Unit at Surrey Memorial Hospital. (Punjabi) Colour

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English (267588), Chinese - Simplified (267783), Farsi (267785), Korean (267784), Punjabi (267782)

Adolescent Psychiatric Unit: Information for Families and Caregivers (Surrey Memorial Hospital) [Punjabi] Permalink Public

Information for families and caregivers of children are admitted to the Adolescent and Psychiatric Stabilization Unit at Surrey Memorial Hospital. (Punjabi) Colour

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English (267590), Chinese - Simplified (267787), Farsi (267789), Korean (267788), Punjabi (267786)

Concussion: A Guide to Understanding Symptoms and Recovery for Adults (Fraser Health) [Punjabi] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Punjabi) Colour

Other Languages (See All Related)

English (258266), Chinese - Traditional (267810), Farsi (267811), Punjabi (267809)