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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

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English, Punjabi (262251), Chinese - Simplified (266382), Farsi (266177)

Catalogue Number:
262251
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High Blood Pressure [Punjabi] Permalink Public

A poster concerned with the risks of high blood pressure (hypertension) and steps you can take to minimize the dangers. (Punjabi) Colour

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English (254057), Chinese - Traditional (254180), Punjabi (254058)

Catalogue Number:
254058
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Tummy Time [Punjabi] Permalink Public

A factsheet on tummy time, when you lay your baby on the stomach or side when he or she is awake. This prevents your baby from developing a flat area on its head and helps build muscle strength, supporting your baby's overall development. (Punjabi) Black & White

Other Languages (See All Related)

Punjabi (252349), English (257065), Chinese - Simplified (264450), Korean (264452), Arabic (264451), Farsi (264453)

Catalogue Number:
252349
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
252548
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Hand Washing [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to wash one's hands to avoid and to reduce infection. (Punjabi) Colour

Catalogue Number:
254491
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Hand Sanitizer Use [Punjabi] Permalink Public

This factsheet provides clear instructions on the correct way to use alcohol-based hand sanitizers to avoid and to reduce infection. (Punjabi) Colour

Catalogue Number:
254492
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Managing Constipation with Diet: Adults [Punjabi] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

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Methicillin-Resistant Staphylococcus Aureus (MRSA) [Punjabi] Permalink Public

HealthLinkBC Health File information about methicillin-resistant staphylococcus aureus (MRSA) including overview of methicillin-resistant staphylococcus aureus (MRSA), treatment and prevention. Number 73. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Spanish, Punjabi, Vietnamese, Farsi, Korean

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Scabies [Punjabi] Permalink Public

HealthLinkBC Health File information about scabies including symptoms, treatment, and preventing re-infestation. Punjabi - Number 09. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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