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Your Guide to Independent Living - Are you at risk for falls (Fraser Health) [Punjabi] Permalink Public

Survey to check if you are at risk for falls. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264309), Chinese - Simplified (264594), Chinese - Traditional (264587), French (266478), Korean (266479), Punjabi (264580)

Your Guide to Independent Living - Home Activity Program (Fraser Health) [Punjabi] Permalink Public

Home activity program. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)

Your Guide to Independent Living - How to Get Up Safely from a Fall (Fraser Health) [Punjabi] Permalink Public

Advice on what to do if you fall and how to get up safely. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (262595), Chinese - Simplified (264596), Chinese - Traditional (264589), French (266484), Korean (266485), Punjabi (264582)

Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [Punjabi] Permalink Public

This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)

Your Guide to Independent Living - Resources available in the community (Fraser Health) [Punjabi] Permalink Public

This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)

Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [Punjabi] Permalink Public

This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)

Before Surgery: What to eat and drink - Quick Guide in Punjabi (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

Information on what to eat and drink before surgery. (Punjabi) Colour

This factsheet is part of Preparing for Day Surgery (256452).

Before Surgery: What to eat and drink - Quick Guide in Punjabi (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

Information on what to eat and drink before surgery. (Punjabi) Colour

This factsheet is part of Preparing for Your Surgery and Hospital Stay (265355).

Arm and Hand: Stretching Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264576), Punjabi (268000)

Arm and Hand: Strengthening and Fine Motor Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264577), Punjabi (268001)