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Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? [Punjabi] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Punjabi) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Catalogue Number:
268192
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Online Resources For Your Pregnancy [Punjabi] Permalink Public

Having a baby is a very exciting time! Here are some resources to help you and your family welcome this baby into your life. (Punjabi) Colour

Other Languages (See All Related)

English (266605), Chinese - Simplified (266610), Farsi (266612), French (266611), Korean (266609), Punjabi (266608)

Catalogue Number:
266608
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Online Resources for You and Your Baby [Punjabi] Permalink Public

Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (Punjabi) Colour

Other Languages (See All Related)

English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)

Catalogue Number:
266613
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Prevent Pneumonia and Urinary Tract Infections (Medium Poster) (Fraser Health) [Punjabi] Permalink Under Revision

How can you take part in your recovery? Here are 5 key activities that you can do to help prevent pneumonia and urinary tract infections while in hospital. Available in 3 sizes. (Punjabi) Colour

Other Languages (See All Related)

English (264373), Arabic (264384), Chinese - Simplified (264380), Chinese - Traditional (264379), Farsi (264383), Korean (264382), Punjabi (264381), Vietnamese (264385)

Catalogue Number:
264381
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Prevent Pneumonia and Urinary Tract Infections (Small Poster) (Fraser Health) [Punjabi] Permalink Under Revision

How can you take part in your recovery? Here are 5 key activities that you can do to help prevent pneumonia and urinary tract infections while in hospital. Available in 3 sizes. (Punjabi) Colour

Other Languages (See All Related)

English (262992), Arabic (264377), Chinese - Simplified (262994), Chinese - Traditional (262993), Farsi (264376), Korean (264375), Punjabi (262995), Vietnamese (264378)

Catalogue Number:
262995
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Prevent Pneumonia and Urinary Tract Infections (Large Poster) (Fraser Health) [Punjabi] Permalink Under Revision

How can you take part in your recovery? Here are 5 key activities that you can do to help prevent pneumonia and urinary tract infections while in hospital. Available in 3 sizes. (Punjabi) Colour

Other Languages (See All Related)

English (264374), Arabic (264391), Chinese - Simplified (264387), Chinese - Traditional (264386), Farsi (264390), Korean (264389), Punjabi (264388), Vietnamese (264392)

Catalogue Number:
264388
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Talking About the Future: Advance Care Planning [Punjabi] Permalink Under Revision

We would like to talk with you about your illness, your goals and wishes, and planning for the future. This is an important part of the care we provide for all of the people we see. (Punjabi) Colour

Other Languages (See All Related)

English (265582), Chinese - Simplified (266376), Punjabi (266375)

Catalogue Number:
266375
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Talking About Your Illness with Loved Ones and Caregivers [Punjabi] Permalink Under Revision

Talking about your illness with friends and family may not be easy, but it will help them understand what is important to you. It will also help them support you and your decisions. (Punjabi) Colour

Other Languages (See All Related)

English (265583), Chinese - Simplified (266372), Punjabi (266371)

Catalogue Number:
266371
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Planning for Your Future Health Care: Advance Care Planning (Fraser Health) [Punjabi] Permalink Under Revision

Advance care planning means thinking about what matters most to you. It involves thinking about what a good day looks like, your values and wishes for present or future health care and then sharing your wishes or instructions with close family, friends and health care providers. (Punjabi) Colour

Other Languages (See All Related)

English (266626), Chinese - Simplified (267615), Chinese - Traditional (267616), Punjabi (267617)

Catalogue Number:
267617
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Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

Provided by Occupational Therapy. List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

Other Languages (See All Related)

English (262553), Punjabi (267587)

Catalogue Number:
267587
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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