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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
252548
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Kids and Thirst (Fraser Health) [Punjabi] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Punjabi) Colour

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English (253142), Arabic (262701), Korean (262703), Punjabi (262704), Chinese - Simplified (262702), Vietnamese (265562), Tagalog (265563)

Catalogue Number:
262704
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Understanding Cardio-Pulmonary Resuscitation (CPR) (Fraser Health) [Punjabi] Permalink Public

This pamphlet is meant to help you understand cardiopulmonary resuscitation (CPR). ‘Cardio’ means heart. ‘Pulmonary’ means lungs. ‘Resuscitation’ means to try and restart a person’s heart beat and breathing when they stop (often called ‘CPR’). A person is given CPR when they have a “cardiac arrest”. (Punjabi) Colour

Other Languages (See All Related)

English, Punjabi (255704), Chinese - Traditional (255618)

Catalogue Number:
255704
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Vitamin D for Babies and Toddlers (Fraser Health) [Punjabi] Permalink Public

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (Punjabi) Colour

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English (252791), Punjabi (253728), Chinese - Simplified (262887), Korean (264110), Arabic (264109), Farsi (264111), Chinese - Traditional (264121)

Catalogue Number:
253728
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Asthma - It's About Control (X-Large Poster) [Punjabi] Permalink Public

A poster containing tips and information on how to manage the effects of asthma. (Punjabi) Colour

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English (262264), Chinese - Traditional (254160), Punjabi (254158), English (253749), English (254000), Chinese - Traditional (254161), Punjabi (254159)

Catalogue Number:
254159
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Aphasia - Information about Loss of Language (Royal Columbian Hospital) [Punjabi] Permalink Public

Aphasia (or dysphasia) is a breakdown in normal language function. This pamphlet provides additional information on what it is, what you might notice, what you can do, and how speech therapy can help. (Punjabi) Colour

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English (255852), Chinese - Simplified (262273), Punjabi (262274)

Catalogue Number:
262274
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Acquired Apraxia of Speech - Information about Uncoordinated Speech (Royal Columbian Hospital) [Punjabi] Permalink Public

Apraxia of speech is a motor speech disorder that causes difficulty with initiating and sequencing the sounds in words. This pamphlet contains information on what you might notice should you have apraxia, what you can do, and how speech language pathology can help. (Punjabi) Colour

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English (262269), Chinese - Simplified (262270), Punjabi (262271)

Catalogue Number:
262271
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Dysarthria (Royal Columbian Hospital) [Punjabi] Permalink Public

Dysarthria is difficulty speaking due to weakness, slowness, or incoordination of the muscles used for speech (mouth, face, voice, and breathing).This pamphlet contains information on what you might notice should you have dysarthria, what you can do, and how speech language pathology can help. (Punjabi) Colour

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English (255854), Chinese - Simplified (262267), Punjabi (262268)

Catalogue Number:
262268
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Bronchoscopy (Surrey Memorial Hospital) [Punjabi] Permalink Public

A bronchoscopy is an examination of the lungs using a small flexible scope that is passed through the nose or mouth into the lungs. This allows the practitioner to examine the patient's airways for abnormalities such as foreign bodies, bleeding, tumors, or inflammation. This pamphlet describes what one can expect during and after the examination. (Punjabi) Black & White

Other Languages (See All Related)

Punjabi (253960)

Catalogue Number:
253960
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Cardiac Rehabilitation and Prevention Program (Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This program is for you if you had any of the following: heart attack, heart surgery, angioplasty, stent, or pacemaker. (Punjabi) Colour

Other Languages (See All Related)

Punjabi (255013), English (256592)

Catalogue Number:
255013
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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