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I'm Hungry! Get to know your baby's hunger signs [Punjabi] Permalink Public

A poster that shows a baby's hunger signs, with information on how often to feed your baby. (Punjabi) Colour

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English (256071), Chinese - Simplified (266573), Chinese - Traditional (266574), Punjabi (266572)

Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Your First Days at Home with Your New Baby (Fraser Health) [Punjabi] Permalink Public

The Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (Punjabi) Colour

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English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)

Ways to Give Extra Milk to Your Breastfed Baby (Fraser Health) [Punjabi] Permalink Public

There are a very few times when some babies need extra milk (supplements) even when they are breastfed. This booklet describes the different ways you can give extra milk to your baby. (Punjabi) Colour

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English (256641), Chinese - Simplified (267109), Punjabi (264137)

Having Your Baby - Your Hospital Stay (Fraser Health) [Punjabi] Permalink Under Revision

Having a baby is a very exciting time! Our goal is to help you and your family welcome this baby in a safe and caring environment. Read this booklet carefully. It is meant to help you plan your stay and know what to expect when you come to the hospital to have your baby. Bring this booklet with you when you come to the hospital. (Punjabi) Colour

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English, Chinese - Simplified (266618), Punjabi (266557)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Punjabi] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Punjabi) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Comfort in Early Labour (Surrey Memorial Hospital) [Punjabi] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (Punjabi) Colour

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English (253614), Punjabi (266176)

Comfort in Early Labour (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (Punjabi) Colour

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English (264954), Punjabi (264957)

Pregnancy and Nutrition: Folate and Neural Tube Defects [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Punjabi] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Punjabi) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)