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Baby's First Foods [Spanish] Permalink Public

HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (Spanish)

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Feeding Your Baby: Samples Meals for Babies 6 to 12 Months of Ages [Spanish] Permalink Public

HealthLinkBC information about sample meals for babies who are 6 - 12 months of age. This sample meal ideas and portion sizes are to be used as a guide only. Let your baby decide how much to eat. (Spanish)

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Fibre and Your Health [Spanish] Permalink Public

HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Spanish)

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Feeding Your Baby Formula - Before You Start [Spanish] Permalink Public

HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (Spanish)

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Feeding Your Baby Formula: Safely Making and Storing Formula [Spanish] Permalink Public

HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (Spanish)

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Food Allergy Testing [Spanish] Permalink Public

This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food allergy. (Spanish)

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Nitrates in Well Water [Spanish] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Spanish)

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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [Spanish] Permalink Public

HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (Spanish)

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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Spanish] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Spanish)

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Healthy Snacks for Adults [Spanish] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Spanish)

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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