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Caffeinated Energy Drinks [Spanish] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (Spanish)

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Mercury in Fish [Spanish] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Spanish)

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Helping Your 1 to 3 Year Old Child Eat Well [Spanish] Permalink Public

HealthLinkBC Health File information about helping your 1 to 3 year old toddler eat well including tips for healthy and enjoyable meals. Number 69d. (Spanish)

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Iron in Foods [Spanish] Permalink Public

HealthLinkBC Health File information about iron found in foods. Number 68d. (Spanish)

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Meal and Snack Ideas for Your 1 to 3 Year Old Child [Spanish] Permalink Public

HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old toddler including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (Spanish)

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Pregnancy and Nutrition: Folate and Neural Tube Defects [Spanish] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Spanish)

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Reducing Risk of Food Allergy in Your Baby [Spanish] Permalink Public

HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Spanish)

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Healthy Eating and Healthy Aging for Adults [Spanish] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Spanish)

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Healthy Snacks for Adults [Spanish] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Spanish)

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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Spanish] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Spanish)

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