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Acute Care: Managing Constipation in Adults (Surrey Memorial Hospital) [English] Permalink Public

Constipation is difficult or painful bowel movements (poop) with hard, dry stools. Normal bowel function varies from person to person. This pamphlet details some of the causes and treatments for constipation. (English) Colour

Catalogue Number:
253422
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Managing Constipation with Diet: Adults [English] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

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Pregnancy and Nutrition: Folate and Neural Tube Defects [English] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

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My Food Guide Serving Tracker: Pregnant Women Aged 19-50 [English] Permalink Public

The food guide for pregnant women aged 19-50 is used to track your daily food consumption. (English)

URL:
http://www.hc-sc.gc.ca/fn-an/alt_formats/pdf/food-...

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Nutrition and COPD (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your COPD (Chronic Obstructive Pulmonary Disease). This factsheet gives helpful nutrition tips to support people living with COPD. (English) Colour

Catalogue Number:
264601
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Healthy Snacks for Adults [English] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Vietnamese, Spanish, Punjabi, Korean

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The Benefits of Eating Together For Children and Families [English] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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When You Have a High Output Ostomy [English] Permalink Public

Nutrition tips for people who have a high output ostomy. (English) Colour

Catalogue Number:
266737
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Keeping Track of My Heart Health (Fraser Health) [English] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour

This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Catalogue Number:
262665
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

Other Languages (See All Related)

English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)

Catalogue Number:
252548
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Showing 1 to 10 of 37 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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