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Checklist for Choosing A Safe Dialysis Unit (for patients dialyzing outside of Canada) (Fraser Health) [Hindi] Permalink Public

This checklist is provided to dialysis patients to guide them when choosing a dialysis unit for treatment( to help prevent contracting certain infections, such as Hepatitis B, C and other infections) when they are travelling to India and other countries. The checklist is given to patients in conjuction with a letter. (Hindi) Colour

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English (264195), Hindi (264142), Chinese - Traditional (264140)

Diabetes Journal (Fraser Health) [Hindi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Hindi) Colour

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English (262238), Punjabi (264200), Hindi (264201), Urdu (264202)

Keeping Track of My Heart Health (Fraser Health) [Hindi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Healthy Eating Guidelines (Fraser Health) [Hindi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Hindi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public

Overview on healthy whole grains. (Hindi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Multi-Drug Resistance Organisms (MDROs) - Acute Care: How to prevent the spread of infection in hospital and at home [Hindi] Permalink Public

Multi-drug resistant organisms (MDROs) are germs that can live in your gut. This fact sheet explains why you may be tested for MDROs, and how the spread of MDROs can be prevented in the hospital and at home. (Hindi) Colour

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English (264215), Punjabi (264247), Hindi (265479), Urdu (265480), Bengali (265478), Vietnamese (267098)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Hindi] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Hindi) Colour

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English (262726), Punjabi (265540), Chinese - Traditional (265541), Chinese - Simplified (265542), Hindi (265543), Korean (265544), Arabic (265545)

Welcome to Kindergarten (Fraser Health) [Hindi] Permalink Public

A handout for parents of Kindergarten students starting in the Public School system. (Hindi) Colour

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English (255695), Punjabi (262276), Arabic (264397), Korean (264395), Farsi (264188), Chinese - Simplified (264394), French (265965), Hindi (265964), Somali (265967), Spanish (265963), Tagalog (265966), Vietnamese (265962)

Masks and Head Coverings (X-Large Poster) (Fraser Health) [Hindi] Permalink Public

Alternate ways to correctly wear face masks with head coverings (such as with turbans, hijabs, and head scarfs). Size: 24 by 36 inches. (Hindi) Colour

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English (266620), Punjabi (266621), Hindi (266622), Farsi (266623), Arabic (266624), Urdu (266787)