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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

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Seniors' Falls Can Be Prevented factsheet [Punjabi] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264939
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8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Catalogue Number:
264936
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P.A.T.H. Unit - Patient Assessment and Transition to Home (Fraser Health) [Punjabi] Permalink Public

The PATH unit will provide an environment that promotes your strengths and abilities. The team will work with you and your family to develop a plan for your care that is based on your needs. (Punjabi) Colour

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English (256155), Chinese - Simplified (265715), Chinese - Traditional (265716), Punjabi (265717)

Catalogue Number:
265717
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Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public

This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Simplified, Punjabi

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BC Seniors' Guide, 11th edition [Punjabi] Permalink Public

To order a free print copy of the BC Seniors' Guide, contact the Office of the Seniors Advocate, Monday-Friday, 8:30 a.m. to 4:30 p.m. Call toll-free: 1-877-952-3181 In Victoria, call: 250-952-3181 (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/a...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Vietnamese

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Caregiver Support Services (Fraser Health) [Punjabi] Permalink Public

Caring for someone at home can be rewarding. However, sometimes it can also be stressful, and lead to exhaustion. Support services available so that caregivers can take time to care for their own needs. This describes the different types of programs and services available depending on care needs and the type of support needed (Punjabi) Colour

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English (255706), Chinese - Simplified (266412), Chinese - Traditional (266413), Korean (266414), Punjabi (265276)

Catalogue Number:
265276
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My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public

An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour

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English (266192), Punjabi (267169)

Catalogue Number:
267169
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Showing 1 to 10 of 16 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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