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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

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English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Bronchiolitis [Punjabi] Permalink Public

Bronchiolitis (sounds like bron-kee-oh-lie-tis) is an infection of the bronchioles. Bronchioles (sounds like bron-kee-ohls) are tiny branches of breathing tubes in the lungs. This is a common infection in young children (up to 2 years of age). Some children can get so sick that they are admitted to the hospital because of trouble breathing. (Punjabi) Colour

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English (253318), Arabic (264562), Chinese - Simplified (264563), Chinese - Traditional (264564), Farsi (264566), Korean (264565), Punjabi (264567), Vietnamese (264568)

Comfort in Early Labour (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (Punjabi) Colour

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English (264954), Punjabi (264957)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Punjabi] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Punjabi) Colour

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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

P.A.T.H. Unit - Patient Assessment and Transition to Home (Fraser Health) [Punjabi] Permalink Public

The PATH unit will provide an environment that promotes your strengths and abilities. The team will work with you and your family to develop a plan for your care that is based on your needs. (Punjabi) Colour

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English (256155), Chinese - Simplified (265715), Chinese - Traditional (265716), Punjabi (265717)

Your Guide to Reducing Falls and Related Injuries - Acute (Fraser Health) [Punjabi] Permalink Public

As a patient in the hospital, you are at risk for falling. Here are some ways you, your family, and friends can help reduce your risk of falling and getting hurt. (Punjabi) Colour

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English (255426), Chinese - Simplified (265807), Chinese - Traditional (265808), Punjabi (265809)

Intensive Care Unit - Visitor Information (Royal Columbian Hospital) [Punjabi] Permalink Public

This pamphlet provides some practical information for family and visitors of ICU patients at Royal Columbian Hospital including general policy and visitation guidelines. (Punjabi) Colour

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English (253924), Chinese - Simplified (266038), Chinese - Traditional (266039), Punjabi (266037)

Preventing a Urinary Tract Infection After Surgery (Fraser Health) [Punjabi] Permalink Public

A urinary tract infection (or U.T.I.) is when bacteria or germs enter the urinary tract and cause an infection. This is post-discharge instruction on how to prevent a Urinary Tract Infection following surgery. (Punjabi) Colour

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English (265492), Punjabi (266091)

Staying Safe - How Can I be Involved? (Fraser Health) [Punjabi] Permalink Public

Safety is everyone’s job. People in care, their family, and all staff need to work together to reduce harm. This includes reducing the chances of falls and injuries, medicine errors, infections, fire, and theft. (Punjabi) Colour

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English (262987), Chinese - Simplified (266114), Punjabi (266092)