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Keeping Track of My Heart Health (Fraser Health) [Hindi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Catalogue Number:
264623
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Fats in Food (Fraser Health) [Hindi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Catalogue Number:
264620
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Heart Failure Zones [Hindi] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Hindi) Colour

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English (262782), Punjabi (264973), French (264974), Chinese - Simplified (264975), Arabic (264978), Hindi (264976), Tagalog (264977), Spanish (265441), Korean (265552)

Catalogue Number:
264976
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Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public

Overview on healthy whole grains. (Hindi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Catalogue Number:
265349
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Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Catalogue Number:
265352
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Plant Proteins (Fraser Health) [Hindi] Permalink Public

One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Hindi) Colour

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English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)

Catalogue Number:
266171
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Community Nurse Practitioner - Supporting People with Heart Failure (Mission, Abbotsford) [Hindi] Permalink Public

Our nurse practitioner helps people with congestive heart failure who live in Abbotsford and Mission and not well enough to go to the Heart Function Clinic. The nurse practitioner helps people to manage their heart failure at home and get the health care services they need. (Hindi) Colour

Other Languages (See All Related)

English (266519), Hindi (266564), Punjabi (266562), Chinese - Simplified (266563)

Catalogue Number:
266564
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Showing 1 to 8 of 8 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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