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Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public

Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

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This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

What to Know About Visiting Here [English] Permalink Public

Visitors are a very important part of health care. Every care situation and care area is unique. The person you would like to visit will let you know what works best for them. (English) Colour

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English (267973), Arabic (268186), Chinese - Simplified (268184), Chinese - Traditional (268185), Korean (268187), Punjabi (268183)

Tips for eating well [English] Permalink Public

This brochure gives you some tips to help you eat well. This brochure replaces the previous resource called 'Health for Life' (English) Colour

Other Languages (See All Related)

English (266740), Hindi (268136), Punjabi (268137), Urdu (268138)

Balancing Blood Sugars with Whole Foods [English] Permalink Public

Help people with diabetes make food choices within food categories to help balance blood sugars throughout the day. Describes how to use the healthy plate model to guide food portions at each meal. (English) Colour

Carbohydrate Counting - Resources (Fraser Health) [English] Permalink Public

Online resources for counting carbohydrates (English) Colour

Caring For Your Feet [English] Permalink Public

People with diabetes are at increased risk for foot problems. High blood glucose can damage the nerves and blood vessels in your feet. Following this list of things to do and not to do will help manage your foot care. (English) Colour

Common South Asian Snacks [English] Permalink Public

List of South Asian foods broken down by available carbohydrates, protein, fat, and calories. (English) Colour

Continence Clinic (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

What to expect at the Bladder Care Clinic (Continence Clinic). (English) Colour

COPD - What to do for my condition [English] Permalink Public

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (English) Colour

Other Languages (See All Related)

English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

How to Prevent Blood Clots (Fraser Health) [English] Permalink Public

While in the hospital, there is a chance you could get a blood clot. This factsheet explains the medical term for blood clot (venous thrombo-embolism or VTE), what causes them, what to watch for, and how they are prevented. (English) Black & White