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Fats in Food (Fraser Health) [English] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
Catalogue Number:
262559Body Location:
- Multiple Systems
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Heart Diseases,
- Diet and Nutrition Disorders and Conditions
Keywords:
- Heart,
- Cholesterol,
- Recipes,
- Eating,
- Saturated,
- Omega-3,
- Low,
- Fat,
- Healthy,
- Alternative,
- Unsaturated,
- Trans
Demographic:
- All
Program:
- Cardiac Services
Format:
FactsheetRevision Date:
August 27, 2019Showing 215 of 233 for search: *:*
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