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Improving Mental Health [English] Permalink Public

While society always promotes the importance of good physical health, there needs to be an increased focus on positive mental health. This fact sheet includes tips for improving one's mental health and reducing stress. (English)


Body Location:
  • Brain and Nerves
Diagnosis and Therapy:
  • Prevention and Wellness
Disorders and Conditions:
  • Mental Health and Behaviour
  • Stress,
  • Support,
  • Relaxation,
  • Health,
  • Self-Esteem,
  • Coping,
  • Reduction,
  • Mental,
  • Strategies
  • All
  • Mental Health and Substance Use
Revision Date:
July 07, 2014
BC Partners for Mental Health and Addictions Information
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.


Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1

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