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Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Catalogue Number:
Body Location:
  • Bones, Joints, and Muscles
Diagnosis and Therapy:
  • Rehabilitation and Recovery
Disorders and Conditions:
  • Womens Health
  • Muscle,
  • Bladder,
  • Rehabilitation,
  • Rehab,
  • Exercises,
  • Physical,
  • Bowels,
  • Physiotherapy,
  • Continence,
  • Clinic,
  • Physio,
  • PT,
  • Pelvic,
  • Active
  • Adults
  • Rehabilitation/Centralized Allied Health
Revision Date:
November 01, 2010
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This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.


Patient Education
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