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Fraser Health Patient Education Materials
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Carbohydrate Choices [English] Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
262234 -
How Does Food Affect Blood Glucose [English] Public
List of the foods that increase blood glucose and those that cause little or no increase in blood glucose. (English) Colour
Printing Cost:
$0.03 (B&W) $0.18 (Colour)Packaging Unit Quantity:
50Printshop Number:
262036 -
Seven Day Menu for 60 Gram Carbohydrate Meals [English] Public
Suggested weekly meal plan and grocery shopping list to maintain 60 gram carbohydrate meals. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
262256 -
Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Public
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour
Other Languages (See All Related)
English (252547), Punjabi (252548), Arabic (265654), Chinese - Traditional (265655), French (265662)
Printing Cost:
$0.18 (B&W) $1.08 (Colour)Packaging Unit Quantity:
50Printshop Number:
252547 -
Acute Care: Managing Constipation in Adults (Surrey Memorial Hospital) [English] Public
Constipation is difficult or painful bowel movements (poop) with hard, dry stools. Normal bowel function varies from person to person. This pamphlet details some of the causes and treatments for constipation. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
253422 -
Preventing Choking in Babies and Young Children [English] Public
HealthLinkBC Health File information about preventing choking in babies and young children including choking symptoms and safety tips. Number 110b. (English)
URL:
http://www.healthlinkbc.ca/healthfiles/pdf/hfile11...Other Languages (See All Related)
English, Chinese, French, Punjabi, Spanish, Vietnamese
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Eating Routine For Young Children (Fraser Health) [English] Public
Parents decide what & when to eat; children decide how much to eat. Why is an eating routine so important? How can I establish a breakfast routine? We are usually rushed at breakfast. Should I force my child to eat? How can I role model good eating behaviour for my child? (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
255208 -
Eat Well, Play Well - At School! [English] Public
School is where children go to learn, play and develop skills that will last them a lifetime. Well nourished children are better able to pay attention and learn in school. Help your children to be their best at school by fueling their days with healthy food choices. (English)
URL:
http://www.dietitians.ca/Downloads/Factsheets/Eat-... -
Helping your School Aged Child Eat Well [English] Public
Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
264330 -
WHO Growth Chart - Birth to 24 Months - (Boys) [English] Public
This resource is specific to a profession or program. If you are not from this profession or program, please request permission for use. Please contact PTED for more information.
WHO Growth Chart - Birth to 24 Months. Head Circumference and Weight - for - length percentiles. Length - for - age and Weight - for age percentiles. (English)
URL:
https://www.dietitians.ca/Downloads/Public/HC-WFL_...
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