Search Results

Your Baby at 6 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

Other Languages (See All Related)

English (264148), Arabic (264177), Chinese - Simplified (264162), Farsi (264167), French (265710), Korean (264172), Punjabi (264158)

Your Toddler at 18 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

Other Languages (See All Related)

English (264146), Arabic (264179), Chinese - Simplified (264164), Farsi (264169), French (265712), Korean (264174), Punjabi (264156)

Nitrates in Well Water [English] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [English] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Free and Low-Cost Food Directory [English] Permalink Public

Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)

URL:

https://www.fraserhealth.ca/health-topics-a-to-z/f...

Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [English] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity. These can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (English) Colour

Other Languages (See All Related)

English (264539), Arabic (264782), Chinese - Traditional (264787), Korean (264784), Punjabi (264785), Spanish (264788), Tagalog (264783), Vietnamese (264786)