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Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

Other Languages (See All Related)

English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Safe Skin-to-Skin Cuddling (Fraser Health) [English] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (English) Colour

Other Languages (See All Related)

English (256289), Arabic (264099), Chinese - Simplified (264100), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)

Pregnancy and Dental Health [English] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pregnancy and Alcohol Use [English] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Carpal Tunnel Syndrome in Pregnancy [English] Permalink Public

This pamphlet provides an overview on carpal tunnel syndrome in pregnancy including stretching, treatment and helpful tips. (English)

URL:

http://www.bcwomens.ca/Fact-Sheets-Resources-Site/...

My Breast Hurts - Is this normal? [English] Permalink Public

Many women have breast pain at some time in their life. Some women have breast pain a few days before their menstrual period. Others have breast pain all the time and without a reason. Information about causes and actions to take to relieve pain. (English) Colour

Fine Wire Breast Biopsy (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

A recent mammogram or ultrasound shows a change in your breast tissue. Many tissue changes are harmless, but we want to make sure the change is normal. The only way to be sure your breast is healthy is to remove a small piece of tissue, called a biopsy (sounds like bye-op-see). This pamphlet describes the procedure and how to prepare for it. (English) Colour

Stereotactic Breast Biopsy [English] Permalink Public

A recent mammogram or ultrasound shows a change in your breast tissue. Many tissue changes are harmless, but we want to make sure the change is normal. The only way to be sure your breast is healthy is to remove a small piece of tissue, called a biopsy (sounds like bye-op-see). This pamphlet describes the procedure and how to prepare for it. (English) Colour