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Calcium and Your Health [English] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Mercury in Fish [English] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Iron and Your Health [English] Permalink Public

HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Iron in Foods [English] Permalink Public

HealthLinkBC Health File information about iron found in foods. Number 68d (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

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https://food-guide.canada.ca/artifacts/CFG-snapsho...

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Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public

These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)

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http://www.bchealthyliving.ca/wp-content/uploads/2...

Nitrates in Well Water [English] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

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http://www.bccdc.ca/resource-gallery/Documents/Edu...

Free and Low-Cost Food Directory [English] Permalink Public

Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)

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https://www.fraserhealth.ca/health-topics-a-to-z/f...

Dietitian Services - HealthLink BC [English] Permalink Public

811 Dietitian services and specialized program areas. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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