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Vitamin D for Babies and Toddlers (Fraser Health) [Chinese - Traditional] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (Chinese - Traditional) Black & White

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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Healthy Eating and Healthy Aging for Adults [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Chinese - Traditional] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Feeding Your Baby - Information to help with decisions (Fraser Health) [Chinese - Traditional] Permalink Public

This factsheet provides information on the benefits to breastfeed your baby including resources and using formula. (Chinese - Traditional) Colour

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English (264467), Chinese - Simplified (264516), Chinese - Traditional (264521), Farsi (264518), Hindi (264520), Korean (264517), Punjabi (264513), Tagalog (264519), Vietnamese (264514)

How to Feed your Growing Child Ages 2 to 5 [Chinese - Traditional] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (Chinese - Traditional) Colour

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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)

Allergy Safe Child Care Facilities [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about allergy safe child care facilities, food allergy, symptoms, reactions, and treatment. Number 100c. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Live 5-2-1-0 Setting the Stage for Infants, Toddlers and Preschoolers [Chinese - Traditional] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (Chinese - Traditional) Colour

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English (264796), Arabic (264789), Chinese - Traditional (264794), Korean (264791), Punjabi (264792), Spanish (264795), Tagalog (264790), Vietnamese (264793)

Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [Chinese - Traditional] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (Chinese - Traditional) Colour

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English (264539), Arabic (264782), Chinese - Traditional (264787), Korean (264784), Punjabi (264785), Spanish (264788), Tagalog (264783), Vietnamese (264786)

Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)