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Healthy Eating for Seniors [Chinese - Traditional] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)
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https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Healthy Snacks for Adults [Chinese - Traditional] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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Helping Your 1 to 3 Year Old Child Eat Well [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about helping your 1 to 3 year old toddler eat well including tips for healthy and enjoyable meals. Number 69d. (Chinese - Traditional)
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Iron and Your Health [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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Mercury in Fish [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Chinese - Traditional)
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Pregnancy and Nutrition: Folate and Neural Tube Defects [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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Reducing Risk of Food Allergy in Your Baby [Chinese - Traditional] Permalink Public
HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Breastfeeding [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Chinese - Traditional)
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