Search Results

Suggestions to Help You Manage Your Health [English] Permalink Public

A worksheet to help you manage nutrition, physical activity, medication, and other areas of health. (English) Colour

Caring For Your Feet [English] Permalink Public

People with diabetes are at increased risk for foot problems. High blood glucose can damage the nerves and blood vessels in your feet. Following this list of things to do and not to do will help manage your foot care. (English) Colour

Laurel Place Inpatient Stroke Rehabilitation Unit - Patient and Family Handbook (Surrey Memorial Hospital) [English] Permalink Public

Surrey Memorial Hospital Stroke Rehabilitation Unit offers a bridge from acute care to home. The unit provides inpatient rehabilitation to adults who have had a stroke. It is located at Laurel Place, close to Surrey Memorial Hospital. This handbook tells you about the unit and what to expect when you or a family member is staying on the unit and preparing to go home. (English) Colour

Out of Harm's Way [English] Permalink Public

Fraser Health views addiction as a public health problem that needs a public health response. This introduction to Fraser Health's Mental Health and Addictions services details the benefits of promoting health and wellness and harm reduction. (English) Colour

Mental Disorders in Children and Youth [English] Permalink Public

Reports from many jurisdictions indicate that the burden of suffering imposed by children & youth mental health problems and disorders is not diminishing. This fact sheet discusses the signs of mental illness in children and youth and what parents can do to help. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/me...

Childhood Sexual Abuse - A Mental Health Issue [English] Permalink Public

Childhood sexual abuse can have a devastating impact on the victims throughout their childhood and into adulthood. The fact sheet outlines the lasting effects this can have and the available treatments for survivors of this abuse. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/ch...

Supporting people who use substances - A brief guide for friends and family [English] Permalink Public

Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Anxiety Disorders [English] Permalink Public

Anxiety is the most common form of mental disorder and can take many forms. Major types of anxiety disorders include phobias, panic disorder, obsessive-compulsive disorder, social anxiety and post-traumatic stress disorder. This fact sheet includes detailed disorder information, as well as tips for speaking with your doctor and a relaxation technique. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/an...

Bipolar Disorder [English] Permalink Public

When mood fluctuations become so extreme that the person feels like their mood state shifts through low and high periods, this can indicate the presence of bipolar disorder. Formerly known as manic-depression, bipolar disorder is a form of clinical depression. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/bi...

Learn About Depression [English] Permalink Public

Most people have felt depressed at some time in their lives, but for most of these people the depressed moods are brief and disappear on their own. When a case of the “blues” won’t pass after a couple of weeks and begins to interfere with aspects of life, the low mood is usually a sign of clinical depression. Read about different types of depression, risk factors, and possible treatments in this fact sheet. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/de...