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Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:
https://osteoporosis.ca/wp-content/uploads/OC.Oste...

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Secondary Osteoporosis [English] Permalink Public

This four-page fact sheet focuses on secondary osteoporosis, which occurs as a result of the treatment of another disease or condition, or the condition itself. Includes information on glucocorticoids, other medications and medical conditions that also causes secondary osteoporosis and how to reduce the effects. Also includes information on conditions and treatments that contribute to falls and fractures. (English)

URL:
https://osteoporosis.ca/wp-content/uploads/OC_Seco...

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Too Fit to Fall or Fracture [English] Permalink Public

This one page guide from Osteoporosis Canada is packed with useful information to get you started thinking about ways you can safely and effectively exercise. See what the experts recommend along with real life examples of what you can do and what you should avoid. (English)

URL:
https://osteoporosis.ca/wp-content/uploads/OC-Too-...

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Osteoporosis Medications: Alendronate and Risedronate [English] Permalink Public

Information for patients or caregivers on how to give or take oral osteoporosis medicines. (English)

URL:
https://fls.osteoporosis.ca/wp-content/uploads/Pat...

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Meal Planning Made Easy [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (English) Colour

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English (267760), Punjabi (267761)

Catalogue Number:
267760
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Iron and Your Health [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (English) Colour

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English (267762), Punjabi (267763)

Catalogue Number:
267762
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Grade 6 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 6, this sheet describes other vaccines your child might need. (English) Colour

Other Languages (See All Related)

English (258884), Arabic (267447), Chinese - Simplified (267448), Chinese - Traditional (267449), Farsi (267450), French (267451), Korean (267452), Punjabi (267453), Spanish (267454), Tigrinya (267455), Urdu (267456), Vietnamese (267457)

Catalogue Number:
258884
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Grade 9 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 9, this sheet describes other vaccines the student might need. (English) Colour

Other Languages (See All Related)

English (258878), Arabic (267458), Chinese - Simplified (267459), Chinese - Traditional (267460), Farsi (267461), French (267462), Korean (267463), Punjabi (267464), Spanish (267465), Tigrinya (267466), Urdu (267467), Vietnamese (267468)

Catalogue Number:
258878
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After a Ureteroscopy with or without Stent [English] Permalink Public

You have just had a utereroscopy with a stent or without a stent. Read this information about when to get help and how to care for yourself at home. (English) Colour

Other Languages (See All Related)

English (267418), Punjabi (267419)

Catalogue Number:
267418
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Seniors' Community Connector Poster (Fraser Health) [English] Permalink Public

Poster on how to get connected to a seniors' community connector and access community supports. (English) Colour

Other Languages (See All Related)

English (267425), Chinese - Simplified (267472), Chinese - Traditional (267473), Punjabi (267474)

Catalogue Number:
267425
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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