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Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

Other Languages (See All Related)

English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Substance Use: Signs of an Opioid Overdose (Large) [English] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour

Other Languages (See All Related)

English (264230), Punjabi (265614)

Disposing of Needles Safely [English] Permalink Public

Steps to guide safe community disposal of inappropriately discarded needles. (English) Colour

Safer Series Card - Screens [English] Permalink Public

Explains how screens are a safer alternative to using Brillo. Provides 3 safer ways to use in crackpipes. Also has support line numbers to call in British Columbia. (English) Colour

Nicotine Replacement Therapy and Stop Smoking Medications (Fraser Health) [English] Permalink Public

This pamphlet contains information on nicotine replacement therapies (NRT) such as nicotine patch, gum, lozenge, and inhaler, and stop smoking cessation medications. (English) Colour

Substance Use: Signs of an Opioid Overdose (Small) [English] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour

Other Languages (See All Related)

English (265247), Punjabi (265356)

Eating - Division of Responsibility Poster B (Large) (Fraser Health) [English] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (English) Colour

Other Languages (See All Related)

English (265278), Chinese - Traditional (265386), Korean (265388), Tagalog (265387), Vietnamese (265996)

Clean Air for My Child and Me (Fraser Health) [English] Permalink Public

The smoke and vapour can stay in a room for hours, even if a window is open. Many of the toxic chemicals remain in the air as well as in the carpets, curtains, furniture, and clothes. Because babies and children crawl on the floor and place their hands in their mouth, they are exposed to more second-hand smoke chemicals than adults. (English) Colour

Substance Use: How to Respond to an Opioid Overdose (Small) [English] Permalink Public

Step-by-step guide on how to inject naloxone during an opioid overdose. Poster includes signs of an overdose and what to do after the person wakes up. (English) Colour (English) Colour