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Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

Other Languages (See All Related)

English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Live Well Smoke-Free and Vape-Free While in the Hospital (Fraser Health) [English] Permalink Public

All Fraser Health facilities are smoke-free and vape-free, both inside and outside. While in our care, we will help you to find alternatives to smoking, as well as help relieve any discomfort you might feel from nicotine withdrawal. (English) Colour

Nicotine Replacement Therapy and Stop Smoking Medications (Fraser Health) [English] Permalink Public

This pamphlet contains information on nicotine replacement therapies (NRT) such as nicotine patch, gum, lozenge, and inhaler, and stop smoking cessation medications. (English) Colour

Clean Air for My Child and Me (Fraser Health) [English] Permalink Public

The smoke and vapour can stay in a room for hours, even if a window is open. Many of the toxic chemicals remain in the air as well as in the carpets, curtains, furniture, and clothes. Because babies and children crawl on the floor and place their hands in their mouth, they are exposed to more second-hand smoke chemicals than adults. (English) Colour

Helping Services for Young Families (Delta, Langley, Surrey) [English] Permalink Public

A pamphlet listing resource information for young families in the Surrey, Delta, and Langley area. These include contact information for supports available such as public health units, hospitals, crisis lines, finding a family doctor, indigenous services, newcomer services, parenting, housing support, mental health, and sexual health. (English) Colour

Other Languages (See All Related)

English (251870), Arabic (266154), Punjabi (253169)

Public Health Resources for Parents (Abbotsford) [English] Permalink Public

Information on public health resources and support for newly pregnant and new parents. (English) Colour

Yeast and Thrush Infections (Fraser Health) [English] Permalink Public

Yeast (Candida) is a fungus, which often lives in humans. Too much yeast can lead to an infection. It can be found in the baby’s mouth (called ‘thrush’) and/or diaper area. It can also be found in the vagina and on the skin or nipples of the breastfeeding/chest feeding parent. This pamphlet describes the signs to watch for and how the infection is treated. (English) Colour

Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Sterifilt FAST: How to filter drugs [English] Permalink Public

Describes how to make pills safer when injecting drugs. Instructions give proper technique on attaching a Sterifilt to a syringe and give further links related to harm reduction. (English)

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