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Arm and Hand Exercises [English] Permalink Public

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Catalogue Number:
264271
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Wheelchair Acquisition (Fraser Health) [English] Permalink Under Revision

This pamphlet provides information on factors to consider when acquiring a wheelchair, including the selection process and payment options. (English) Colour

Catalogue Number:
262687
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Functional Limitation Checklist (Surrey Memorial Hospital) [English] Permalink Under Revision

This functional limitation checklist covers activities of daily living, productivity, leisure, and physical limitations. (English) Black & White

Catalogue Number:
262566
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Pelvic Muscle Exercises for Men (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Catalogue Number:
262633
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Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Catalogue Number:
262634
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Oral Hypersensitivity Food Aversion (Surrey Memorial Hospital) [English] Permalink Under Revision

This refers to a child's stronger than normal responses to touch, taste and/or temperature in the mouth or around the face. This factsheet discusses the causes of oral hypersensitivity or food aversion, desensitization strategies, and how to integrate an improved eating program into daily routines. (English) Black & White

Catalogue Number:
262622
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Knee Joint Replacement Management - Outpatient Stage (Langley Memorial Hospital) [English] Permalink Public

A factsheet on what you need to know regarding recovery from knee replacement surgery (TKR). This contains recommended exercises for the late stages of rehabilitation. (English) Black & White

Catalogue Number:
262604
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Maintaining Good Posture (Peace Arch Hospital) [English] Permalink Public

A fact sheet for osteoporosis patients explaining the difference between proper posture and poor posture. Tips are also provided for sitting, standing, and sleeping postures. (English) Colour

Catalogue Number:
262610
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Using a Cane [English] Permalink Public

This pamphlet provides complete instructions on the use of a cane. This includes determining the correct height of a cane, going up and down stairs, and safety tips. (English) Colour

Catalogue Number:
262532
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Aspen Collar (Burnaby Hospital) [English] Permalink Under Revision

An Aspen collar is used to keep your neck in the right position while it is healing and also supports your neck muscles. This fact sheet provides information on how to use this supportive device. (English) Colour

Catalogue Number:
262287
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Showing 1 to 10 of 105 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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