Search Results

Following the Insertion of a Heart Device [Chinese - Traditional] Permalink Public

Care After the Insertion of a Heart Device Pacemaker, Implantable Cardiac Defibrillator (ICD), Loop Recorder, or Cardiac Resynchronization Therapy.This brochure includes information about how to care for yourself after your procedure, including care at home, resuming activity, when to make follow up appointments and when to call for help. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262897), Chinese - Simplified (262873), Chinese - Traditional (262872), Punjabi (264011)

COPD What to do for my health [Chinese - Traditional] Permalink Under Revision

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Heart Healthy Restaurant Eating (Fraser Health) [Chinese - Traditional] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Guide to Heart-Healthy Label Reading (Fraser Health) [Chinese - Traditional] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Atrial Fibrillation: What to do for my health (Fraser Health) [Chinese - Traditional] Permalink Public

Atrial Fibrillation (or A-Fib) is a common heart rhythm problem. The electrical signals that control the heartbeat become irregular and cause the upper part of the heart to quiver (or fibrillate). When this happens, the heart can’t pump very well. It is not life threatening, but needs treatment to prevent complications. When blood is not flowing properly through the heart, it can clot. If a clot travels to the brain, it can cause a stroke. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (265313), Chinese - Traditional (265409), Punjabi (265410)

Plant Proteins [Chinese - Traditional] Permalink Public

One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)