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Using a Breast Pump (Fraser Health) [English] Permalink Public

This contains information on how mothers should use a breast pump, as well as how to store excess milk. (English) Colour

Catalogue Number:
256642
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Maternity Pre-Registration (Langley Memorial Hospital) [English] Permalink Public

Background information on the maternity pre-registration program at the Langley Family Maternity Centre in Langley Memorial Hospital. (English) Black & White

Catalogue Number:
251629
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Healthy Punjabi Diet During Pregnancy [English] Permalink Public

By eating well, you are giving your baby the healthiest possible start in life. Following the health tips on this sheet can improve your chances of gaining enough weight during your pregnancy and delivering a baby with a healthy birth weight. (English) Colour

Catalogue Number:
262580
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Mom and Baby at Home (Burnaby Hospital) [English] Permalink Public

Information for new mothers on what to expect in the first few days at home. (English) Black & White

Catalogue Number:
252014
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Full Term Baby Chart (Burnaby Hospital) [English] Permalink Public

Information on feeding and output in the first week, and a form to help keep a record of when your baby feeds or has a wet or dirty diaper. (English) Black & White

Catalogue Number:
252015
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Pregnant - What Now? (Delta, Langley, Surrey, White Rock) [English] Permalink Public

Information for young mothers concerned about pregnancy. This Public Health pamphlet outlines the services available, which include testing and counseling, prenatal classes, pregnancy care, school, legal information, and daycare. (English) Black & White

Catalogue Number:
252347
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You're Not Alone [English] Permalink Public

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available. (English) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Catalogue Number:
252333
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour

Other Languages (See All Related)

English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Catalogue Number:
252547
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Soothing the Pain of Childbirth (Surrey Memorial Hospital) [English] Permalink Public

Pain is a normal, healthy part of labour. This pamphlet explains the reasons behind the pain, management strategies to deal with labour pain, and types of pain-relieving medication available to those who choose this option. (English) Black & White

Catalogue Number:
252572
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Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White

Other Languages (See All Related)

English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Catalogue Number:
252791
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Showing 1 to 10 of 260 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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