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Your Guide to Independent Living - Keeping you safe from falls and injuries Package (Fraser Health) [English] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (English) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - How to Get Up Safely from a Fall (262595), Your Guide to Independent Living - Home Activity Program (264231), Your Guide to Independent Living - Are you at risk for falls (264309), Your Guide to Independent Living - What you can do to reduce you risk for falls (264310), Your Guide to Independent Living - Make your home safer (264311), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264312), Your Guide to Independent Living - Resources available in the community (264313).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Hip Protectors - Always On Your Side [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Get Up & Go (Fraser Health) [English] Permalink Public

Get Up & Go! is a version of BC Womens Osteofit program. Get Up & Go! program offers an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. (English) Colour

Other Languages (See All Related)

English (256008), French (265566)

What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

Other Languages (See All Related)

English (254629), Chinese - Traditional (254630)

The Healthy Bones Clinic (Peace Arch Hospital) [English] Permalink Public

This pamphlet provides information about the clinic, osteoporosis, other available resources. (English) Colour

Seniors' Falls Can Be Prevented factsheet [English] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Hip Protector Purchasing Guide (Fraser Health) [English] Permalink Public

This purchasing guide has brands of hip protectors that Fraser Health recommends, along with descriptions of the different styles available and how to purchase them. (English) Colour

Osteoporosis Diagnosis [English] Permalink Public

This four-page fact sheet from Osteoporosis Canada focuses on the diagnosis of osteoporosis. Contains detailed information on comprehensive fracture risk assessment. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis Drug Treatments [English] Permalink Public

This four-page fact sheet from Osteoporosis Canada focuses on medications used to treat osteoporosis. Contains detailed information on available medications, including effectiveness, who can take the drug, how it is taken and possible side effects. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis and Nutrition [English] Permalink Public

This six-page fact sheet from Osteoporosis Canada focuses on the importance of nutrition in maintaining and building healthy and strong bones. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...