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15 Free Activities That Can Save Your Life [Hindi] Permalink Public

A list of 15 free activities that can save your life. Provides a lifetime schedule for your health. (Hindi) Colour

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English (264529), Hindi (264527), Punjabi (264525)

Heart Failure Zones [Hindi] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Hindi) Colour

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English (262782), Arabic (264978), Chinese - Simplified (264975), Chinese - Traditional, French (264974), Hindi (264976), Korean (265552), Punjabi (264973), Spanish (265441), Tagalog (264977)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Hindi] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Hindi) Colour

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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

What to Expect in High Intensity Rehab (Surrey Memorial Hospital) [Hindi] Permalink Public

‘High intensity’ is about focusing on your rehabilitation 24 hours a day. We call it living in a ’24 hour Rehab Culture’. This pamphlet describes what happens and what is expected while in Rehab. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265827), Hindi (265850), Punjabi (265851)

Understanding Stroke: Risk Factors and How the Brain Works (Surrey Memorial Hospital) [Hindi] Permalink Public

This pamphlet explains what a stroke is, the types of stroke, what makes a person more likely to have a stroke, and how the brain works. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265688), Hindi (265852), Punjabi (265853)

Physical Changes After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

This pamphlet explains some of the physical changes that can happen after a stroke such as changes in balance, bowel and bladder function, muscle strength, and sensation. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265822), Hindi (265854), Punjabi (265855)

Coping with Emotional Changes After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

Sometimes our emotions seem to come “out of the blue” and are “uncontrollable” – this is called emotional lability. Anxiety, anger, frustration, depression, withdrawal, decreased motivation for therapy or re-learning can all be common. This pamphlet summarizes these changes and what you can do to help deal with them. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Black & White

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English (265824), Hindi (265860), Punjabi (265861)

Community Nurse Practitioner - Supporting People with Heart Failure (Mission, Abbotsford) [Hindi] Permalink Public

Our nurse practitioner helps people with congestive heart failure who live in Abbotsford and Mission and not well enough to go to the Heart Function Clinic. The nurse practitioner helps people to manage their heart failure at home and get the health care services they need. (Hindi) Colour

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English (266519), Chinese - Simplified (266563), Hindi (266564), Punjabi (266562)

Be prepared for summer heat (wallet card) [Hindi] Permalink Public

A card with helpful tips for staying cool and healthy during the heat and poor air quality events in the summer. (Hindi) Colour

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English (267479), Arabic (267556), Chinese - Simplified (267557), Chinese - Traditional (267558), Farsi (267559), French (267560), Hindi (267561), Korean (267562), Punjabi (267563), Tagalog (267564), Tigrinya (267565), Urdu (267566), Vietnamese (267567)

Summer Heat Safety for Seniors and People with Medical Conditions [Hindi] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Hindi) Colour

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English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)