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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Arm and Hand Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Chest Pain - Non-Cardiac (Fraser Health) [Punjabi] Permalink Public

Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (Punjabi) Colour

Other Languages (See All Related)

English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)

Substance Use: Overdose Survival Guide [Punjabi] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Punjabi) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Seniors' Falls Can Be Prevented factsheet [Punjabi] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

FReSH Start Toolkit: Fracture Recovery for Seniors at Home [Punjabi] Permalink Public

Hip facture recover guide in Punjabi for patients and families. (Punjabi)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi

Chlorhexidine Skin Cleaning Before Joint Replacement Surgery (Fraser Health) [Punjabi] Permalink Public

When you use these cloth wipes to clean your skin before your surgery, you reduce the chances of getting an infection after surgery. The chemical in the cloth helps to kill any harmful bacteria normally found on your skin. To work properly, you must follow these instructions completely. (Punjabi) Colour

Other Languages (See All Related)

English (264131), Chinese - Simplified (265801), Chinese - Traditional (265802), Punjabi (265803)

Changes in Cognition, Vision, and Perception After a Stroke (Surrey Memorial Hospital) [Punjabi] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Punjabi) Colour

Other Languages (See All Related)

English (265825), Hindi (265856), Punjabi (265857)

Your Guide to Independent Living - Are you at risk for falls (Fraser Health) [Punjabi] Permalink Public

Survey to check if you are at risk for falls. (Punjabi) Colour

This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).

Other Languages (See All Related)

English (264309), Chinese - Simplified (264594), Chinese - Traditional (264587), French (266478), Korean (266479), Punjabi (264580)