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Showing 1 to 10 of 160 for search: *:*


Healthy Snack Ideas (Fraser Health) [English] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour

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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)

Catalogue Number:
262246
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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:
262234
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7 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour

Catalogue Number:
262255
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Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White

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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Catalogue Number:
252791
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Your Toddler at 12 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

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English (264147), Arabic (264178), Chinese - Simplified (264163), Farsi (264168), French (265711), Korean (264173), Punjabi (264157)

Catalogue Number:
264147
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Your Baby at 4 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

Other Languages (See All Related)

English (264149), Arabic (264176), Chinese - Simplified (264161), Farsi (264166), French (265709), Korean (264171), Punjabi (264159)

Catalogue Number:
264149
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Your Baby at 6 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

Other Languages (See All Related)

English (264148), Arabic (264177), Chinese - Simplified (264162), Farsi (264167), French (265710), Korean (264172), Punjabi (264158)

Catalogue Number:
264148
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Your Toddler at 18 months (Fraser Health) [English] Permalink Public

Healthy feeding, healthy smiles, safety tips, healthy growth tips (English) Colour

Other Languages (See All Related)

English (264146), Arabic (264179), Chinese - Simplified (264164), Farsi (264169), French (265712), Korean (264174), Punjabi (264156)

Catalogue Number:
264146
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Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour

Catalogue Number:
264601
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Healthy Eating for Babies Age 6 to 12 Months [English] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (English) Colour

Other Languages (See All Related)

English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Catalogue Number:
257223
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Showing 1 to 10 of 160 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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