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Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour

Catalogue Number:
262745
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Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public

If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour

Catalogue Number:
265567
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Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Catalogue Number:
265888
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Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Catalogue Number:
265882
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Living Safely with Bone Metasteses [English] Permalink Public

This is an education tool for patients and it covers how to move safely and exercise with mets and also covers safely and prevention of falls. this is the first education booklet in Canada to specifically target this information for patients with bone mets (English)

URL:
https://www.muhcpatienteducation.ca/DATA/GUIDE/790...

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Exercise Guide for Knee Replacement Surgery [English] Permalink Public

You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (English)

URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi

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Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Punjabi] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Catalogue Number:
266043
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Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Catalogue Number:
266044
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Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [Punjabi] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Catalogue Number:
266045
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Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Catalogue Number:
266046
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Showing 1 to 10 of 14 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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