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Community Chronic Pain Program - Booklet [English] Permalink Public

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Catalogue Number:
267893
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Headaches [English] Permalink Public

Headaches are one of the most common complaints in both children and adults. Most headaches are temporary. They are caused by tension of the muscles of the face, neck and scalp. (English) Colour

Other Languages (See All Related)

English (254285), Arabic (264487), Chinese - Simplified (264488), Chinese - Traditional (262103), Farsi (262105), Korean (264489), Punjabi (262104), Vietnamese (264490)

Catalogue Number:
254285
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Epididymitis [English] Permalink Public

Epididymitis is a swelling and redness of the small coiled tube (epididymis) which sperm pass. This tube is at the back of each testicle. The swelling can be in one or both testicles. (English) Colour

Other Languages (See All Related)

English (254300), Arabic (264478), Chinese - Simplified (264479), Chinese - Traditional (262074), Farsi (264481), Korean (264480), Punjabi (262075), Vietnamese (264482)

Catalogue Number:
254300
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Stellate Ganglion Block in the Pain Clinic (Jim Pattison Outpatient Care and Surgery Centre, Langley Memorial Hospital) [English] Permalink Public

A stellate ganglion block is an injection into the bundle of nerves (the ‘stellate ganglion’) that carry signals from the arms to the brain. Provided at the Pain Management Clinic. (English) Colour

Catalogue Number:
255827
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Celiac Plexus Block in the Pain Clinic (Fraser Health) [English] Permalink Public

The celiac plexus is a complex network of nerves located in the abdomen. An injection into this area is performed to control pain caused from abdominal and pancreatic cancers. This pamphlet provides additional information including how the injection is done, the associated benefits, and potential risks and side effects. (English) Colour

Catalogue Number:
255829
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Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public

This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour

Catalogue Number:
256186
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Epidural Steroid Blocks: Caudal, Cervical, Thoracic, or Lumbar in the Pain Clinic (Jim Pattison Outpatient Care and Surgery Centre, Langley Memorial Hospital) [English] Permalink Public

An epidural steroid block is an injection of a steroid into the epidural space. The epidural space is located just above the spinal cord, surrounded by a sac of fluid. Provided at the Pain Management Clinic. (English) Colour

Catalogue Number:
255828
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Medial and Lateral Branch Block (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Under Revision

This is a pain management procedure that involves an injection of a local anesthetic onto the nerves of the spinal joints. The purpose is to help diagnose the cause and location of the pain, as well as providing pain relief. (English) Colour

Catalogue Number:
255838
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Fluoroscopy (Surrey Memorial Hospital) [English] Permalink Public

Fluoroscopy is a continuous x-ray that is passed through the part of the body the doctor or nurse practitioner needs to treat. This pamphlet provides information on what to expect, as well as a detailed map on where to find the pain management clinic. (English) Colour

Catalogue Number:
255826
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Pain After Surgery (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

A factsheet on how to manage pain after being discharged from surgery. (English) Black & White

Catalogue Number:
104652
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Showing 1 to 10 of 205 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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