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Postpartum Depression [English] Permalink Public

Childbearing is usually marked with celebration, but families and the broader community may forget that this can be a stressful time for a mother. Sometimes, the experience can be so disorganized and exhausting that the woman becomes too sad, anxious or overwhelmed to get back to her normal life. This can be a sign of postpartum depression. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/po...

Healthy Punjabi Diet During Pregnancy [English] Permalink Public

By eating well, you are giving your baby the healthiest possible start in life. Following the health tips on this sheet can improve your chances of gaining enough weight during your pregnancy and delivering a baby with a healthy birth weight. (English) Colour

Mom and Baby at Home (Burnaby Hospital) [English] Permalink Public

Information for new mothers on what to expect in the first few days at home. (English) Black & White

Full Term Baby Chart (Burnaby Hospital) [English] Permalink Public

Information on feeding and output in the first week, and a form to help keep a record of when your baby feeds or has a wet or dirty diaper. (English) Black & White

Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White

Other Languages (See All Related)

English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Emergency Contraceptive Pill (ECP) [English] Permalink Public

ECP is a very strong birth control pill that may prevent ovulation (release of an egg) or prevent the egg from implanting in the womb. Taking ECP is safe, easy to use and effective if taken within 120 hours of having unprotected sex. (Plan B, Contingency One, Next Choice, NorLeveo, Option 2) (English) Colour

Amniocentesis [English] Permalink Public

We do an amniocentesis (say am-nee-oh-sen-tee-sis) to take a small sample of the fluid that surrounds your baby in the womb (uterus). Many people refer to this test as an “amnio”. This sheet reviews the reasons for having an amnio, the risks, and the way we do the test. It also includes how to care for yourself afterwards, what to watch for, and who to call with concerns. (English) Colour

Facts About Chickenpox [English] Permalink Public

HealthLinkBC Health File information about chickenpox including vaccine, symptoms, home treatment, and shingles. Number 44a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Pregnancy and Nutrition: Folate and Neural Tube Defects [English] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pregnancy and Dental Health [English] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese