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Healthy Punjabi Diet During Pregnancy [English] Permalink Public
By eating well, you are giving your baby the healthiest possible start in life. Following the health tips on this sheet can improve your chances of gaining enough weight during your pregnancy and delivering a baby with a healthy birth weight. (English) Colour
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262580Mom and Baby at Home (Burnaby Hospital) [English] Permalink Public
Information for new mothers on what to expect in the first few days at home. (English) Black & White
Catalogue Number:
252014Full Term Baby Chart (Burnaby Hospital) [English] Permalink Public
Information on feeding and output in the first week, and a form to help keep a record of when your baby feeds or has a wet or dirty diaper. (English) Black & White
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252015Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision
A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White
Other Languages (See All Related)
English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)
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252791Emergency Contraceptive Pill (ECP) [English] Permalink Public
ECP is a very strong birth control pill that may prevent ovulation (release of an egg) or prevent the egg from implanting in the womb. Taking ECP is safe, easy to use and effective if taken within 120 hours of having unprotected sex. (Plan B, Contingency One, Next Choice, NorLeveo, Option 2) (English) Colour
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253051I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public
Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour
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256662Vaginal Pessary: Living with and caring for a vaginal pessary [English] Permalink Public
A pessary is a removable device made out of medical grade silicone. It is placed in the vagina to support the bladder, uterus and/or rectum. A pessary can help women who have difficulty employing their bladders or who leak urine. The brochure explains living and caring for a vaginal pessary. (English) Black & White
Catalogue Number:
264143Epidural during Labour (Fraser Health) [English] Permalink Public
This resource is for people who are giving birth and considering an epidural for pain relief. It explains what to expect when you get an epidural, side-effects, and safety. (English) Colour
Other Languages (See All Related)
English (262728), Chinese - Simplified (264428), Chinese - Traditional (264429), Punjabi (264430)
Catalogue Number:
262728Diabetes and Pregnancy: Labour/Postpartum (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public
This factsheet explains this type of diabetes and how to care for yourself during labour and after you delivery your baby. (English) Colour
Other Languages (See All Related)
English (257530), Arabic (265905), Chinese - Simplified (265904), Punjabi (265906), Vietnamese (265903)
Catalogue Number:
257530Colostrum for Your Baby's Health (Fraser Health) [English] Permalink Public
The first milk you make is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (English) Colour
Other Languages (See All Related)
English (264759), Punjabi (264956)
Catalogue Number:
264759Showing 1 to 10 of 114 for search: *:*
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